Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
The Goodfellow Massage approach is to focus on developing a plan of individualized massage sessions An initial evaluation determines the overall health of the client, the client's desired results, the potential need for referral to other health care professionals, and the setting of goals for increasing the well being of the client. The massage practitioner then works to achieve this goal through massage tailored to the clients needs. Massage stimulates the nervous, circulatory, and respiratory systems, connective tissue, and muscles to provide a decrease in muscle tension, relief of pain related to soft tissue dysfunction, increased circulation, and many other benefits. Nancy Goodfellow specializes in assisting people with special needs and medical conditions.
Goodfellow Massage also provides an energizing acupressure chair massage to the employees of corporations and events (large and small).
Work Hours and Fee Schedule
Hours: Monday thru Saturday, by appointment only.
Very relaxing and helps to relieve pain. For more information please call or email.
Go to www.hightechhealth.com to view the sauna and read about the benefits.
Read Detox or Die by Sherry Rogers, MD, her website is www.prestigepublishing.com
Reflexology
Facts About ReflexologyWHAT IS REFLEXOLOGY ?
Reflexology is a science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way, a type of preventative maintenance. Reflexology is a serious advance in the health field and should not be confused with massage.
THE RAINDROP TECHNIQUE
Like being in an Herb Garden!
Do you enjoy the aromas of an herb garden on a warm summer day? How about a soothing, gentle massage that helps your spirit to be renewed? If you’re saying yes, yes!, then you would enjoy this aromatherapy massage using nine different essential oils. The Raindrop Technique is named for the way the essential oils are dropped along the back like raindrops. This form of massage also balances one’s energy and is deeply relaxing and spiritually centering. Clients report that their backs feel less tense and tight and more flexible, and they love the aroma! Designed mainly for people with back tension, it is soothing and beneficial for anyone. A wonderful process begins with a Raindrop Technique session that combines the subtle oils, the intelligence of the body, and attention to the whole person.
By Jan Atwood
Benefits of Stone Therapy:
Increases circulation, lymph and vitality.
Promotes the release of toxins and eliminates excess. The residue of sea salt from the sea stones purify and balance the electromagnetic field.
Irons out tight muscles, softening the tissue with heat.
Sedates the central nervous system when the stones are placed along the spinal column.
Increases kinesthetic awareness of the body by alternating textured and smooth stones.
Gently exfoliates the skin, enhancing liver function.
Incorporates sound and vibration, i.e., clicking, tapping of stones.
Reduces the “tickle factor”
Adds more energy to the session since stones are living, swirling microcosms of energy.
Renews the sweetness of life! $120 for 90 Minute Session.
